NMYZONE HEALTH & FITNESS
BALANCE IS KEY
Health is often referred to as a state of complete harmony between the body, mind and spirit.
At NMyZone, we do more than just give advice on nutrition or workouts. In addition to focusing on total body transformation, we also tend to the mind and spirit of our clients.
We believe wholeheartedly that by retraining our minds our bodies will follow effortlessly.
Swedish, Deep Tissue, Sports Massage, Pregnancy Massage, Thai Massage
Shiatsu, Foot Reflexology, Chair Massage
Duration/Travel rates vary. Please contact therapist to inquire.
Please contact nutritionist to inquire about packages.
Assistance with Nutrition and Meal Plan Prep. Teaching how food changes not only your physical body but mind and spirit.
Custom Package Options
Completely customized according to clients need.
Contact Trainer to schedule a phone call or FaceTime session to discuss your options.