NMYZONE HEALTH & FITNESS

Yoga Session

BALANCE IS KEY

Health is often referred to as a state of complete harmony between the body, mind and spirit.

 

At NMyZone, we do more than just give advice on nutrition or workouts. In addition to focusing on total body transformation, we also tend to the mind and spirit of our clients.

 

We believe wholeheartedly that by retraining our minds our bodies will follow effortlessly.

SERVICES

TRAINING

Duration Varies

Sports specific, Functional, Rehabilitative, Strength Training, In-Home & Virtual Training 

(FaceTime, Skype & many more)

Contact trainer for more info.

$55/hour

BODYWORK

Swedish, Deep Tissue, Sports Massage, Pregnancy Massage, Thai Massage

Shiatsu, Foot Reflexology, Chair Massage

Duration/Travel rates vary. Please contact therapist to inquire. 

Price varies

NUTRITION

Please contact nutritionist to inquire about packages.

Assistance with Nutrition and Meal Plan Prep. Teaching how food changes not only your physical body but mind and spirit.

$150/month

CUSTOM PKGS

Custom Package Options

Completely customized according to clients need.

Contact Trainer to schedule a phone call or FaceTime session to discuss your options.

$35/consultation fee

GET WITH
THE PROGRAM

24/7 UNLIMITED ACCESS

INSTRUCTED BY TOP TRAINER TYSHAE WALTON

MEAL PLANS AND NUTRITION GUIDES

CARDIO, STRENGTH & STRETCH WORKOUTS

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