N_MyZone Health & Fitness is your One-Stop-Shop for all your Health & Fitness needs. We provide a wide range of services such as Personal training, Performance Enhancement, Energy Balancing, Massage/Bodywork, Nutritional Guidance, Life Coaching and many more.
At N_MyZone, we aim to become the anchor which helps bring out the best in people, the best version of oneself. So if you are ready to get fit, lose weight, eat healthy, relieve some stress, reduce soreness, stress/tension or treat a nagging injury, you've come to the right place.
Get in the zone and come get these hands now. Start building your best life!
NASM CERTIFIED PERSONAL TRAINER
NASM PERFORMANCE ENHANCEMENT SPECIALIST
NASM CERTIFIED NUTRITIONIST
LMT: CA#33830 & TX#MT131403
At a very young age I developed a passion for maintaining good mental, physical and spiritual health. As a former division one athlete, I learned to make a commitment to my mind, body and spirit day in & out. Im a licensed & insured massage therapist, certified personal trainer, performance enhancement specialist, & I have a bachelors degree in business management.
With over 700+ hours in massage and bodywork training, along countless hours of creating programs for individuals & groups, my desire is to help you reach your fitness goals .
“Tyshae has helped me release areas of pain that no one else could. As a professional violinist, I often come to her in pain, needing help to get me back performing . Her techniques work quickly and super effectively, and her sessions are relaxing, soothing, and healing to the body, mind and spirit.” Xoxo AMI
“Coach T is an exceptional woman. I idolize her perseverance for success. She helped me realize that you can overcome hardships on and off the court. I started playing basketball in high school with fear and negative thoughts of I couldn't achieve my performance goals. In the end, I finished playing with the most self assurance while still achieving my goals. Coach T saw greatness in me. Today I am a greater and stronger athlete because of the push she gave me.” SABREE ATCHINSON / Athlete
"Tyshae is such an AMAZING person/ Therapist. She listens and then she execute! I ALWAYS leave her side well rested and feeling like a new person." JESSICA RICE / CEO of Locs of Beauty